Habe mir mal die Mühe gemacht und die meines Wissens nach wirkungsvollsten Supplements die derzeit am Markt sind aufgezählt inklusive unbesiegbarer Kombinationen.
Falls ich etwas vergessen habe, könnt Ihr es gerne ergänzen.
Beruht natürlich fast alles auf dem Wissen von unserem Supplement Experten Psychosepumuckl.
Morgens:
Myprotein Chocamine®
Chocamine®: 500-1000mg
+
Kaffee,
1-2 Kapseln Omniscienti
Galantamine (Extracted from Galanthus Nivalis) 4-8mg
Coluracetam: 20-40g
Centrophenoxine: 150-300mg
1-3 Kapseln LGI N-Pept (nur an Trainingsfreien Tagen)
N-Pept: 10-30mg
Täglich:
3g Creapure
1-3 Kapseln Myodyne Ergopure
KSM-66™ (Withania somnifera [Root] extract standardized to 5% withanolides): 300-900mg
Goji Berry Extract (Lycium Barbarum 50% Polysaccharides): 275-825mg
Mucuna Pruriens (98% L-Dopa): 150-450mg
Vitamin D3 (Cholecalciferol): 1500-4500iu
Zinc [from zinc monomethionine (Optizinc®)] (5mg elemental): 25-75mg
20-30min Pre Workout:
1-3 Kapseln Aliud Pharma Theophyllin 200, oder 300
Theophyllin: 200(300)-600mg
3 Kapseln Chaos & Pain DaVinci
Aniracetam: 500mg
L-Dopa from Mucuna: 500mg
Oxiracetam: 400mg
Acacia Rigidula: 200mg
Alpha GPC (50%) 200mg
Picamilon: 200mg
B-Phenethylamine: 150mg
1-3 Kapseln LGI N-Pept (nur an Trainingstagen)
N-Pept: 10-30mg
1-4 Kapseln Amentomax
Selaginella Tamariscina (20% Amentoflavone): 200-800mg
1-3 Kapseln Myodyne Ergonox
Agmapure: 500mg-1500mg
Powergrape: 200mg-600mg
1 Kapsel Myodyne Longvida Optimized Curcumin
Longvida Optimized Curcumin Extract: 400mg
1-6 Kapsel Doctor's Best L-Carnitine Fumarate
L-Carnitine Fumarate: 855mg (yielding 500mg L-Carnitine)
1 Kapsel Jarrow Formulas Rhodiola Rosea
Rhodiola Rosea: 500mg
1-2 Kapseln Life Extension Super Ubiquinol CoQ10 with BioPQQ
Ubiquinol (as Kaneka QH Ubiquinol®): 100mg
PrimaVie® Shilajit fulvic acid complex: 100mg
BioPQQ® Pyrroloquinoline quinone disodium salt: 10mg
1 Kapsel LGI Boosted Amplified Energy:
2-Amino-4-Methylpentane Citrate: 250mg
Caffeine Anhydrous: 150mg
Caffeine Citrate: 100mg
Phenylethylamine HCl: 50mg
Higenamine HCl: 50mg
Infinergy Dicaffeine Malate: 48mg
Arecoline Hydrobromine ( From Areca Catechu seed): 10mg
Brawn Nutrition Venom 2.0
Creatinol-o-phosphate: 2grams
Trimethylglycine: 2500mg
Dlpa:2000 mg
Sulbutiamine: 600mg
N-methyl-betamethylphenylethylamine: 100mg
Amp-citrate: 300mg
Caffeine: 300mg
Theanine: 200mg
Sensoril: 225mg
Pterostilbene: 100mg
PCT:
Brawn Nutrition: PCT Complete (6 Kapseln)
D-phenylalanine: 2000 mg
Ksm-66 ashwagandha: 450 mg
Acacetin: 75 mg
Amentoflavone: 160 mg
Coumaroyldopamine: 30 mg
Genetic Nutrition Laboratories: Cycle Assist XT (4-8 Kapseln)
N-Acetyl-L-Cystein: 750-1500mg
Mariendistel gemahlen: 500-1000mg
Vitamin B5: 500-1000mg
Weissdornbeeren gemahlen: 450-900mg
Sägepalmenextrakt: 160-320mg
Selleriepulverextrakt: 80-160mg
Traubenkernextrakt: 80-160mg
Chrysin: 80-160mg
Yamswurzelpulver 2%: 80-160mg
Vitamin B6: 50-100mg
Policosanol: 20-40mg
Zink Chelat : 15-30mg
Nutraclips: Formadrive Elite (3 Kapseln)
DIM: 25mg
Acacetin: 50mg
Chrysin: 4mg
Horse Chestnut Seed Extract: 8mg
Arimistane: 75mg
Broussonetia Papyrifera Extract: 40mg
Black Pepper Extract: 10mg
ProSupps: Guardian (2 Kapseln)
LiverGuard Matrix 1300mg
Milk thistle(4:1)(seed),
n-acetyl-L-cysteine (NAC),
arjuna bark,
chanca piedra steam & leaf,
turmeric extract (std. min. 95% curcuminoids),
artichoke extract (4:1)(leaf),
dandelion extract (10:1)(root),
l-methionine,
phosphatidlycholine,
alpha lipoc acid,
TUDCA sodium (as tauroursodeoxycholic acid sodium),
matcha green tea leaf
Bedtime Products:
Aviva Nutrition Lunamax (5g)
SLEEP INDUCTION MATRIX 1000mg
b-Phenyl-Y-Aminobutryic Acid (Phenibut): ?
Mucuna Pruriens (Seed) Extract: ?
Valerian (root) Extract: ?
Hops (flower) Extract: ?
Picamilon: ?
Melatonin: ?
Brawn Nutrition: Sleep & GHrow (3 Kapseln)
Alpha-gpc: 600mg
L-dopa from mucuna: 500mg
Green tea extract (50% egcg): 500mg
Sensoril ashwagandha: 450mg
Laxogenin: 100mg
Fatburner:
Brawn Nutrition Kamikaze (3 Kapseln)
Caffeine: 200 mg
Bacopa Monnieri Extract: 150 mg
Wakame Extract (20% Fucoxanthin): 100 mg
Berberine HCL: 250 mg
TTA: 600 mg
3,5-T2: 300 mcg
Potassium Gluconate: 250 mg
Brawn Nutrition Venom Compact
Alcar: 1 gram
N-acetyl-tyrosine: 750mg
Caffeine: 150mg
Selaginella tamariscina (20% amentoavone): 200mg
Theophylline: 50mg
Higenamine: 40mg
Alpha-yohimbine: 2mg
3,5 diiodo-l-thyronine: 300mcg
Omega Sports Burn24 (2 Kapseln)
GCBfit™ *Green Coffee Bean Extract) [As Identified By Liquid Chromatograpy, Mass Spectrometry And Liquid Chromatography - Tandem Mass Spectrometry]: 250mg
Momordica Charantia Extract (Standardized For 10 Charantin): 200mg
Berberine Hydrochloride: 200mg
GS4 Plus® (Gymnema Sylvestra) Standardized To 75% Gymnemic Acids: 150mg
Bergenin: 150mg
ActiCissus® (Piper Nigrum Extract) Standardized To 95% Piperine: 100mg
BioPerine® (Piper Nigrum Extract) Standardized To 95% Piperine: 6mg
Kratom: ?