[youtube]IarNjQh_hEs[/youtube]
http://www.youtube.com/watch?v=IarNjQh_hEs



nosch200 hat geschrieben:jo das ist der hanibal
kennst du den schon...
[youtube]cSJCDcAKShA[/youtube]
http://www.youtube.com/watch?v=cSJCDcAKShA
http://www.youtube.com/watch?v=fTpOZthGnWs - For those who think I have no business trying to bench 305lbs, here's a vid of me getting 295lbs a few minutes before this accident.
I was very lucky: no broken bones, no internal injuries, just a badly bruised chest. I took two weeks off from bench pressing, but I was squatting two days after this accident.
It was NOT the spotter's fault, it was my fault. He let go quickly because that's what I told him to do. He wasn't expecting me to take the bar off the rack so quickly. Also, yes, I was using a dangerous grip. I used the thumbs-under grip for many years with never so much as a "close call". Needless to mention, I have changed my grip to wrapping my thumbs. But I'll still get tons of comments about my grip from all the illiterate "experts" out there. Probably 1% of the commenters will read this.
I am not an ego lifter, as far as I can help it anyway. This lift was part of a friendly lifting contest a group of gym regulars/friends devised. I really couldn't care less about my max. Please try to refrain from the "what's with skinny guys trying to lift so much wah wah wah?!" commentary. My personal best on the bench press, single rep, is 340 lbs. At the time I weighed 30 lbs more than I did in this video.
Why was I recording? I had my camera in my bag, we were having a contest, just figured "why not?". It actually came in handy reviewing some of the other lifts.
Oh yeah, for the Ku Klux Kommenters (heh, just made that up off the top of my head) - I will promptly remove any comments with racial slurs. Might as well keep it to yourselves.
This video aired on "World's Most Amazing Videos" - http://www.spike.com/episode/24809/startsWith/2915932

xblackfox hat geschrieben:nosch200 hat geschrieben:jo das ist der hanibal
kennst du den schon...
[youtube]cSJCDcAKShA[/youtube]
http://www.youtube.com/watch?v=cSJCDcAKShA
der verunglückte schreibt dies zu seinem unfall.http://www.youtube.com/watch?v=fTpOZthGnWs - For those who think I have no business trying to bench 305lbs, here's a vid of me getting 295lbs a few minutes before this accident.
I was very lucky: no broken bones, no internal injuries, just a badly bruised chest. I took two weeks off from bench pressing, but I was squatting two days after this accident.
It was NOT the spotter's fault, it was my fault. He let go quickly because that's what I told him to do. He wasn't expecting me to take the bar off the rack so quickly. Also, yes, I was using a dangerous grip. I used the thumbs-under grip for many years with never so much as a "close call". Needless to mention, I have changed my grip to wrapping my thumbs. But I'll still get tons of comments about my grip from all the illiterate "experts" out there. Probably 1% of the commenters will read this.
I am not an ego lifter, as far as I can help it anyway. This lift was part of a friendly lifting contest a group of gym regulars/friends devised. I really couldn't care less about my max. Please try to refrain from the "what's with skinny guys trying to lift so much wah wah wah?!" commentary. My personal best on the bench press, single rep, is 340 lbs. At the time I weighed 30 lbs more than I did in this video.
Why was I recording? I had my camera in my bag, we were having a contest, just figured "why not?". It actually came in handy reviewing some of the other lifts.
Oh yeah, for the Ku Klux Kommenters (heh, just made that up off the top of my head) - I will promptly remove any comments with racial slurs. Might as well keep it to yourselves.
This video aired on "World's Most Amazing Videos" - http://www.spike.com/episode/24809/startsWith/2915932


Teletubi hat geschrieben:Jungs bleibt beim Thema,hier gehts nur um Bodbuilding-Fail
Wird immer mehr Lustig hier![]()
Hier noch eins für Nosch
Teletubi hat geschrieben:Teletubi hat geschrieben:Jungs bleibt beim Thema,hier gehts nur um Bodbuilding-Fail
Wird immer mehr Lustig hier![]()
Hier noch eins für Nosch
http://www.youtube.com/watch?v=U5MLnv2TU1Y
Bid hat geschrieben:Teletubi hat geschrieben:Teletubi hat geschrieben:Jungs bleibt beim Thema,hier gehts nur um Bodbuilding-Fail
Wird immer mehr Lustig hier![]()
Hier noch eins für Nosch
http://www.youtube.com/watch?v=U5MLnv2TU1Y
OH MANN, musste ich hart lachen! Hatte ich schon gesehen, aber passte jetzt PERFEKT.![]()
*heul*
Ich sag nur der gehört in den anderen thread.



AtomAmeise hat geschrieben:http://www.youtube.com/watch?v=v5DXmG9PjGc&feature=related
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nosch200 hat geschrieben:http://www.youtube.com/watch?v=bmEa0FN5DhY


nosch200 hat geschrieben:jo das ist der hanibal
kennst du den schon...
[youtube]cSJCDcAKShA[/youtube]
http://www.youtube.com/watch?v=cSJCDcAKShA

OldMichi hat geschrieben:Ich drücke auch nur mit dem Handballen.
Wenn ein langes Trainingsleben angestrebt ist, dann ist das auch notwendig.
Wird die Stange mit dem Daumen umfasst, verlagert sich das Gewicht und geht extrem auf das Gelenk und die Sehnen.
Wird es mit dem Ballen gedrückt, dann liegt es sozusagen senkrecht auf dem Unterarmknochen, was eigentlich perfekt ist.
nosch200 hat geschrieben:heftige sache, eine ohrfeige.....
http://www.youtube.com/watch?v=7wbgt7VwN-o

xblackfox hat geschrieben:nosch200 hat geschrieben:heftige sache, eine ohrfeige.....
http://www.youtube.com/watch?v=7wbgt7VwN-o
meinst auslöser war die ohrfeige ? Fand das es eher der schlag in solarplexus vorher war.

pitbull_Herz hat geschrieben:schaut mal genau hin beim zweiten video,das sieht aus als ob er extra los lässt...warum lässt der die stange einfach los??was für ein volltrottel selber schuld...



Teletubi hat geschrieben:...ist echt der Hammer![]()
[youtube]IarNjQh_hEs[/youtube]
http://www.youtube.com/watch?v=IarNjQh_hEs

nosch200 hat geschrieben:da hat wohl jemand öl in der schulter
[youtube]yPO7H15H2j4[/youtube]
nosch200 hat geschrieben:da hat wohl jemand öl in der schulter
[youtube]yPO7H15H2j4[/youtube]

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